Therapy in English & Romanian in London

Welcome to Pro Comfort Counselling, a place dedicated to emotional support and personal growth. We provide evidence-based therapy, combining care, empathy, and professionalism, for individuals, couples, and families from diverse cultural backgrounds.

Why Choose Pro Comfort Counselling

At Pro Comfort Counselling, therapy is a safe and supportive journey, created for people living far from home. We use evidence-based methods (CBT, ACT, systemic therapy) together with genuine care and cultural understanding, helping you explore emotions, face life's challenges, and build stronger relationships.
Whether in English or Romanian, we are here to support you — wherever life has taken you. 🌍

New here? About us

book your session

Free 15-minute introductory call — no obligation. Prefer WhatsApp?

Our Mission and Values

At Pro Comfort Counselling, our mission is to provide a safe, empathetic, and confidential space where every voice is heard and every person feels supported.

We are guided by the values of compassion, cultural sensitivity, and professional integrity, ensuring that each client receives personalised care, adapted to their needs.
Our aim is to support clients in strengthening their wellbeing, confidence, and self-assurance.

Our Expertise

We provide a wide range of validated therapies for individuals, couples, and families, including CBT, ACT, and systemic approaches.

Our expertise includes support for anxiety, depression, trauma, stress, relationship difficulties, and major life transitions.
Based in East London (Dagenham area), we offer sessions both in person and online, ensuring therapy is accessible and flexible for people from diverse cultural backgrounds.

Personalised and empathetic approach

Each session is carefully tailored to individual experiences, using scientifically validated psychological methods. We provide a safe and confidential environment where clients feel understood, valued, and respected.

Qualified and experienced therapist

With more than 15 years of clinical experience in CBT, ACT, and systemic therapy, we combine evidence-based expertise with empathy and cultural sensitivity. Registered member of the British Psychological Society (MBPsS).

Evidence-based therapeutic practice

Our work addresses the emotional, cognitive, and relational aspects of wellbeing, using approaches grounded in scientific research. Therapy aims to support resilience and healthier relationships.

Prefer to know who you'll be working with?

Meet your therapist

Scientific expertise, empathy, and human understanding

At Pro Comfort Counselling, you will work with a psychologist trained in clinical psychology and family psychotherapy, with advanced expertise in CBT, ACT, and systemic therapy, and membership of the British Psychological Society.

We address psychological difficulties through the integration of theoretical and clinical models studied in depth, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), systemic and experiential approaches, neuropsychology, and clinical psychopathology.

My academic background includes undergraduate and postgraduate studies in clinical psychology and family psychotherapy, with advanced modules on personality development, defence mechanisms, couple and family dynamics, psychosomatic disorders, developmental psychology, psychological assessment, and applied scientific research.

This foundation enables me to evaluate rigorously and to understand the emotional, cognitive, and relational mechanisms involved in each person's or family's difficulties and to design personalised interventions adapted to the specific needs of every case.

Marian Claudiu Ciuhan, MBPsS

1. Individual Therapy

Exploration, understanding, and personal reconstruction.

Individual therapy provides a structured and confidential space in which you can explore in depth the emotional, cognitive, and behavioural mechanisms that influence your life.

The approach is personalised and grounded in scientific evidence, integrating elements of cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), and systemic perspectives on your life context.

Within the therapeutic process, you will be guided to:

Identify the underlying causes of your difficulties
Develop functional strategies for emotional regulation and coping
Strengthen psychological resilience and confidence in your own resources

Individual therapy is recommended for addressing anxiety, depression, stress, trauma, life crises, or personal blockages, supporting you in regaining clarity, balance, and direction.

2. Couples Therapy

Rebuilding trust, strengthening connection, and developing a functional relationship

Couples counselling provides a structured and neutral space where partners can explore the dynamics of their relationship and understand the emotional and cognitive factors underlying conflicts, distance, or blockages.

We work with evidence-based approaches (CBT, ACT, and systemic therapy), tailoring each intervention to the couple's specific situation and relational history. Within the therapeutic process, the focus is on:

Identifying and restructuring dysfunctional communication patterns
Managing recurring conflicts and reducing tension
Developing empathy and emotional regulation within the relationship
Rebuilding trust, emotional security, and intimacy

Couples counselling can be helpful both during times of crisis and as a preventive approach, strengthening the foundation of the relationship, stimulating cooperation, and creating a safe, stable, and supportive space for both partners.

3. Family Therapy

Strengthening relationships and family resilience.

Family therapy offers a structured and confidential space where members can explore and better understand relational dynamics, communication patterns, and emotional factors that contribute to tension, conflict, or distance.

Interventions are based on scientifically validated principles from systemic therapy and developmental psychology, and are tailored to the unique characteristics of each family system. In the therapeutic process, we focus on:

Identifying and restructuring dysfunctional interaction patterns
Developing empathy and effective communication skills
Supporting adaptation during difficult transitions (e.g. divorce, relocation, chronic illness, bereavement)
Strengthening cohesion, emotional security, and mutual support within the family

Family therapy can help members clarify roles and needs, heal relational wounds, and rebuild a stable and healthy emotional climate.

Not sure what you need? Explore our Services· See Therapy Fees

book your session